Event box

Freedom from Smoking - Presented by St. Luke's In-Person

Wednesday, March 5, 12,19 and April 2, 9, 16; All sessions start at 6 p.m. and attendees should plan on attending all sessions.

Quitting isn’t easy, but it’s easier with the right help. This free 6-week American Lung Association course is facilitated by a trained registered nurse. This course gives you options, resources, and support to quit once and for all!

What you’ll learn:

  • how to know when you are ready to quit
  • how to set a quit date and make a plan
  • information on medications that can increase your success
  • how to make lifestyle changes to help you quit
  • coping strategies for managing stress
  • how to stay tobacco-free for good
Date:
Wednesday, March 5, 2025
Time:
6:00pm - 7:30pm
Time Zone:
Central Time - US & Canada (change)
Location:
Arnold Inspiration Space
Branch:
Arnold Branch
Audience:
  Adult  
Categories:
  Guest Presenter     Health & Wellness     JCL Wellbeing  
Registration has closed.
Browse/Search for more events

Event Organizer

No Profile image
Charlene Oldham

More events like this...